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想成為演講達(dá)人必須知道的5個(gè)技巧TED英語演講
我有5個(gè)在公眾場合演講的技巧，不管是在小教室里，在會(huì)議室里，或者只是想在一個(gè)開心的時(shí)刻建立良好的人際關(guān)系，怎樣才能給人留下好印象呢?
I have five speaking tips for you whenever you're in public,whether that's in a small classroom,at a boardroom table,or maybe you're just a happy hour wanting to network well. How on earth can you make a good impression?
好的，事實(shí)上都是一些很基本的東西，以下是我給你的5個(gè)實(shí)用建議。
Well, there are some really fundamental basic things.So here are my five practical tips for you.
首先，你必須了解你演講的內(nèi)容，照本宣科通常很不好，所以當(dāng)朋友打電話或發(fā)短信給我說，“我有一個(gè)很重要的演講，我太緊張了，該怎么辦呢?”我會(huì)說，你對你演講的內(nèi)容了解嗎?因?yàn)槿绻阒皇钦罩脽羝首x，很可能會(huì)讓別人以為你連你自己要講的東西都不清楚。
The first is, you have to know your content.Read it rarely looks good.So when friends call or text me say ：“I have a big presentation, I'm so nervous, what do we do.”I say, “how well do you know your content?”Because if you're making it up on the slide,it's probably going to translate like,you don't know your stuff.
我的第二個(gè)建議是，要真實(shí)。有多少次你在會(huì)議上坐著，或者看著一個(gè)演講者，他們就好像進(jìn)入了演示模式，他們看起來令人不舒服，也許他們看起來有點(diǎn)緊張，他們的目光到處飄，用肢體動(dòng)作欺騙自己。
真實(shí)就好，我鼓勵(lì)我們的客戶把每一次演講的機(jī)會(huì)，當(dāng)作和你的聽眾交談，僅僅是一段接一段再接一段的談話而已。做你自己就好，你猜怎么著?我們是人，我們和其他人有聯(lián)系。所以，做你自己，讓自己變得可愛，讓自己變得有親和力。
My second tip is, be authentic.How many times have you sat through a meeting or watch a speaker where they just went in this like presentation mode,they looked uncomfortable,maybe they looked a little nervous,their eyes are all over the place,and their body deceives them.
Just be authentic.I encourage our clients to consider each presentation or speaking opportunity as conversation with people in your audience.Just one conversation, with another conversation, and another conversation.Be yourself.Guess what? We're human,we relate to other humans.So just be yourself, be likeable, be relatable.
我的第三個(gè)建議是，眼神接觸。我們都知道，不是嗎?在大學(xué)里被教過無數(shù)次，我們知道要做這個(gè) -- 眼神接觸，我總是對我的客戶感到驚訝。他們其實(shí)不知道怎么做才好。
讓我給你一個(gè)小提示，有3到5秒的眼神接觸就很好，當(dāng)你嘗試它的時(shí)候，感覺就像永恒一樣。但我向你們保證，這會(huì)給人以自信、權(quán)威的印象，就像你真的清楚你要講什么，也希望你們確實(shí)如此。
The third tip I have is, eye contact.We know, right, College 101 speaking 101,we know to make it, eye contact.I'm always amazed with my clients that they actually don't know what good is.
Well let me give you a little tip.Three to five seconds is really good eye contact. Now when you actually try it, it will feel like eternity.But I promise you that it makes the impression of confidence, authority,and like you really do know your stuff and hopefully you do.
第四個(gè)技巧，當(dāng)我們說話的時(shí)候，我們用手做什么呢?我總是很驚訝，在婚禮上人們會(huì)問我，嘿，你是做什么的?我告訴他們我的職業(yè)，可以說就是用手做些什么事，這里有一些非常實(shí)用的建議，只需要放松你的手就好。我的大多數(shù)客戶，他們都很緊張，他們的手在他們的身體前不知所措，這樣看起來像是很緊張，或者像是沒有準(zhǔn)備好，讓它們在你身邊放松，或者活動(dòng)起來，用好手勢，但接著讓它們放松下來。
The fourth tip has to do with these.What on earth do we do with our hands when we're talking?I'm always surprised that at weddings when people ask “hey so what you do.”I tell them my business like what do I do with my hands.Well here is some really practical advice.Just relax them.Most of my clients, they get nervous,their hands collapse in front of their bodies.and it looks like nerves or they're unprepared.Let them relax at your side,be animated, use them in good gestures.But then let them relax.
我的第五個(gè)技巧，和那些填充詞有關(guān)。你知道我說的就是那些討厭的：“嗯、啊、和、所以、像、好”充斥在我們的演講中。為什么我們要這樣?據(jù)我的觀察，大部分時(shí)間都是潛意識的，我們?nèi)绾尾拍芮宄@些讓人分心的詞語，讓我們的演講聽起來更有信心，更清晰?
My fifth practical tip, has to do with those filler words.You know which ones I'm talking about the pesky ones like emm, ah, and, so, like, well.They're riddled throughout our presentations,why do we do that?Well my observation, most of the time its subconscious.How do we start to weed out these really distracting words?So that we sound more confident,and we sound more articulate.
我指導(dǎo)我的客戶先對他們的要講的信息進(jìn)行分塊，提出一兩個(gè)概念，然后暫停，接著開始把你的演講內(nèi)容發(fā)展成人們可以吸收的內(nèi)容，當(dāng)你在這中間暫停時(shí)，還能夠自我調(diào)整，暫停可以避免填充詞，以上就是我的5個(gè)可以讓你更自信的實(shí)用建議。
While I coach my clients to start chunking up their information, meaning,give an idea or two and then pause,and start to develop your content into pieces that people can actually absorb.It also allows you the self-control to pause in between them.Pausing is the anti filler word.So those are my five very practical tips to speaking with more confidence.
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