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【精選】健康話題英語作文（通用30篇）
在學習、工作乃至生活中，大家都跟作文打過交道吧，作文是由文字組成，經(jīng)過人的思想考慮，通過語言組織來表達一個主題意義的文體。相信很多朋友都對寫作文感到非�？鄲腊�，以下是小編為大家收集的健康話題英語作文，希望對大家有所幫助。
健康話題英語作文 篇1
if you want to be healthy, you must have a healthy lifestyle. you should do exercise every day. you must go to bed early and get up early. and drink milk every day. you should not eat junk food and drink coffee. you must sleep nine hours every night.
you must try to eat lots of vegetables and drink milk every day. your healthy lifestyle helps you get good grades. good food and exercise help you to study better.
do you want to know how to keep in good healthy? let me tell you something about keeping healthy. you should exercise every day and have good eating habits. you should try to eat a lot of vegetables. you should eat fruits and drink milk every day.
you shouldn’t drink coffee. you shouldn’t eat too much junk food, like chocolate. good rest is also good for your health. so you should sleep nine hours every night. healthy lifestyle helps you to get good grades. good food and good rest help you to study better.
i hope you all have a healthy lifestyle.
健康話題英語作文 篇2
How Should People Keep Health Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.
Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.
健康話題英語作文 篇3
Its important for us to be healthy all our life.We cant study or work well without healthy body.
Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.
If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.
健康話題英語作文 篇4
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.
That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!
健康話題英語作文 篇5
Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages.
Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.
健康話題英語作文 篇6
Everybody knows drinking a little is good to health, but excessive drinking is bad. Those who drink too much may not live long. Excessive drinking may cause many diseases, such as high blood pressure and heart attack. Drinking too much can also result in a series of family problems and social problems, such as the break up of a family and social crimes. If everyone can keep control over drinking, we can enjoy a more peaceful social environment.
人人都知道，少量飲酒有利于健康，可過度飲酒對健康是百害而無一利的.。那些飲酒過量的人一般都活不長。酗酒還可能引起許多疾病，如高血壓、心臟病等。酗酒還會產(chǎn)生一系列家庭和社會問題，如家庭破裂和社會犯罪等。如果大家都不再酗酒，那么我們就會有一個更安寧的社會環(huán)境。
健康話題英語作文 篇7
Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.
In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
健康話題英語作文 篇8
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.
正如我們所知，保持健康對我們很重要。但我們應該做些什么來保持健康？首先，我們應該早起。
我們應該吃健康的食物，多喝水，多做運動。食物給我們能量。做運動可以讓我們堅強。第二，我們應該經(jīng)常換衣服，勤洗手，保持空氣新鮮，干凈和做房子清潔常常阻止細菌進入我們的身體。
你不應該留長指甲。最后，我們應該馬上去看醫(yī)生，如果我們感覺不好。
健康話題英語作文 篇9
My father is a doctor. In 2003, he took an active part in the battle against SARS.
He said,We dont have to be afraid of catching the illness. If we have good habits, we can keep the illness away.
My father and I like running in the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We dont spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick.
翻譯：
我的父親是一位醫(yī)生。2003年，他積極投身于抗擊非典的戰(zhàn)斗。
他說，我們不必害怕患上疾病。如果我們有良好的.生活習慣，我們就可以遠離疾病了。
我父親和我喜歡晨跑。我們打開窗戶，使房間里的空氣干凈，清爽。我們飯前洗手。我們有健康的食品和飲料。我們不會隨地吐痰。他告訴我們不要過度勞累，因為太多的工作會讓我們過于勞累這樣就會很容易得病。
健康話題英語作文 篇10
We know that some of our students do not like eating lunch at school because the food isn't delicious. So they often go out of school to buy something they like to eat. But I'm afraid it's bad for their health to eat lunch outside because some of the food they buy isn't healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
我們知道，有些學生不喜歡在學校吃午飯，因為食物不好吃。所以他們經(jīng)常去學校買他們喜歡吃的東西。但我擔心他們的健康不好吃午飯外面，因為他們買的一些食物不夠健康。
在我看來，如果我們的學校希望更多的學生回來享受午餐，他們應該使食物更美味，而且還應該提供我們的`學生一個更大的選擇的食物。
健康話題英語作文 篇11
Everyone knows smoking is bad for health. People who smoke too much may not live long. Many people die from smoking each year.
Smoking causes many illnesses. Smokers have bad teeth.A lot of people always cough because of smoking. Smoking can easily cause lung cancer.
Smoking is bad for smokers, and it’s also bad for women and children, too.
I hope all the smokers can give up smoking for themselves and also for the people around them. Let’s enjoy clean air.
人人都知道吸煙有害健康。吸煙過多的人可能活不了多久。每年有許多人死于吸煙。
吸煙導致許多疾病。吸煙者牙齒不好。很多人因為吸煙而咳嗽。吸煙很容易導致肺癌。
吸煙對吸煙者不利，而且對婦女和兒童也有害。
我希望所有的吸煙者都可以戒煙，也可以為身邊的'人戒煙。讓我們享受清新的空氣。
健康話題英語作文 篇12
As we know ,life style is very important to all of us .In recent years some people have bad life styles.They often sit in front of the computer all the time ,playing games or watching films ,which will affect their health.Some people get up too late and go to bed too late .
Some people are addicted to smoking ,which is certainly bad for their health.We should keep a good life style .First we should make proper use of the computer.Second ,we should form the habit of early rise and not staying up into night .More importantly,we should get rid of those bad habits such as smoking and drinking .Only in this way can we have a happy life.
健康話題英語作文 篇13
In the young generation, their lifestyle is different from the oldpeople's. They like to stay up and join many night activities, then they wake upvery late. The new expression of brunch fits them so much, which means thepeople to have a meal combining with breakfast and lunch. But their health isunder threat. Some young people's stomach hurts and can't digest food well. Inorder to keep healthy, we need to do some exercise and eat food regularly.What's more, the balanced diet is very important, as the saying that an apple aday, keeps the doctor away, so we need to eat properly.
The healthy lifestylemakes us live happily.
健康話題英語作文 篇14
To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.
健康話題英語作文 篇15
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.
We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them.
It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康話題英語作文 篇16
If you want to be strong and healthy， you must pay attention to the following. First， you should get enough sleep， and do morning exercises every day. Have meals at regular time and do not hurry when you eat. Remember to sit straight when you read and write. Breathe in as much fresh air as you can. When you come home from school， go out into the open air and play for an hour or so. Keep your body clean. Have a cold shower every morning. Wash your hands before meals.
If you do all these above， you will be strong and healthy.
健康話題英語作文 篇17
Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What's more, when we are at home, we should open the windows to keep the air clean.
Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.
健康話題英語作文 篇18
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康話題英語作文 篇19
there is nothing complicated about eating a proper diet. for good health, eat a variety of foods. do not eat the same foods day after day! foods should be selected everyday from each of＇basic four.＇
they are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread-cereal group, your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. a person＇s diet is determined by his attitudes, likes and dislikes. if you eat foods from each of the basic four groups each day, you will have a balanced diet.
健康話題英語作文 篇20
At present, the situation withteenagers is even worse. These days, a discussion is being carried out in our class as to whether the studentswith weight problem should lose weight.
Some students think fatness does harm to our health, so it is necessary to be on a diet and take suitableexercise to prevent it. Those who are overweight should take measures to lose weight to be healthy. But othershave a different opinion. They say losing weight will be bad for teenagers during their growth.In my opinion, we middle school students should not pay too much attention to our weight. But if we aregetting too fat. We should take more exercise and not eat junk food.
健康話題英語作文 篇21
I think healthy habits are important for us.As we know, we must have enough health food. it’s necessary to have breakfast on time.When we have meals，we should eat all kinds of food like fish.eggs，and meat.Remember to eat a lot of fruit and vegetables. Don’t forget to wash your hands before meals.Staying is bad for your health.so you’d better go to bed early and get up early.Of course.It's good for us to take more exercise such as swimming, running and playing basketball.It will keep us active and strong.
我認為健康的習慣對我們很重要，正如我們所知道的，我們必須有足夠的健康食品。按時吃早餐是必要的。當我們吃飯，我們應該吃各種各樣的食物，如雞蛋，魚和肉。。記得要多吃水果和蔬菜。別忘了飯前洗手。待有害你的`健康。你早點上床早起。當然。這是我們做更多的運動，如游泳，跑步和打籃球。它會讓我們積極的和強大的。
健康話題英語作文 篇22
Recently, I saw a piece of horrible news that a girl committed suicide, but none of her families had perceived the girl’s choice, because she was an active girl
最近，我聽到了一個可怕的消息。有一個女孩自殺了，但她的家人都不認為她會做出這樣的選擇，因為她是一個活潑的女孩。實際上，現(xiàn)在很多人都有著亞健康問題，大多數(shù)人沒意識到這一點，因此，悲劇發(fā)生了。
The definition of a sick person is often believed to have illness in physical Sub-health is the potential illness It is more of the mental illness Some people will feel depressed and kill themselves, or some get sick badly after lacking of exercise for a long time The proper adjustment can help us to stay away from sub-health.
如果亞健康沒得到及時治療，遲早會爆發(fā)的。有些人會感到抑郁，然后自殺，有些會在長時間缺乏鍛煉的情況下生病嚴重。經(jīng)常鍛煉、保持好心情是保持健康的`必要方法。適當?shù)恼{(diào)整可以幫助我們遠離亞健康。
健康話題英語作文 篇23
Health has become a very important part of our life,and there are many ways to keep heathy.
First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.
If you care about yourself, it's easy to have a healthy lifestyle.
健康已經(jīng)在我們的生活中成為一個非常重要的部分,有很多方法來保持健康。
首先,你可以多吃水果和蔬菜,你最好喝更多的水。接下來,你必須做大量的運動。并擁有至少8小時一晚的睡眠。記住,在你上床睡覺之前，不要喝咖啡或茶,不要吃太多的糖，且不能工作或學習的.太晚,這會讓你太累了。
如果你關心自己,很容易有一個健康的生活方式。
健康話題英語作文 篇24
Many people have realized the importance of health. As the clothes against the cold, with one of the health is also a necessary condition of human existence, while it is often overlooked. I keep the secret of health: adequate sleep, early hours, a healthy diet.
In order to better health, daily morning exercise is the best way. Can often be seen, many elderly people in the square fitness, and many young people also love to play some fitness equipment. In addition, a sunny weekend with the family parents went out for a walk is also a good exercise, in short, we should know that health is the most valuable human.
健康話題英語作文 篇25
there is nothing complicated about eating a proper diet. for good health, eat a variety of foods. do not eat the same foods day after day! foods should be selected everyday from each of ＇basic four.＇ they are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread-cereal group, your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. a person＇s diet is determined by his attitudes, likes and dislikes. if you eat foods from each of the basic four groups each day, you will have a balanced diet.
健康話題英語作文 篇26
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.
From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.
眾所周知，我們在童年經(jīng)歷有關消費的食物影響我們對食品消費的看法。
由此，我們能夠確定自己的'極限我們將吃多少，以及我們不會吃的食物——可發(fā)展成飲食失調(diào)，如厭食癥或暴食癥也是如此我們?nèi)绾胃兄澄锏拇笮』蛭覀兠刻煜拇罅康氖澄铮恍⌒秃痛笮筒偷娜擞胁煌慕忉尰诮甜B(yǎng)。
健康話題英語作文 篇27
Health is far more important than wealth.
Good health enables us to do what we want to do in our career. But bad health gives nothing. Even though you have little money, you can still live a happy life with a healthy body.
So, how to keep healthy? First of all, Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. Besides, keeping a happy and optimistic mood everyday is also a good way to stay healthy.
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I eat a lot of vegetables and fresh fruit which are full of vitamins.
健康話題英語作文 篇28
It’s very important for us to keep healthy in our everyday life. But why? Here are some advice for you to follow.
First you should have a healthy diet. It’s necessary to eat enough fish and vegetables, because they contain all kinds of vitamin you need every day.
But do not eat too much fat, such as butter or anything too fatty. Too many sweets can do harm to your teeth.
So you had better not eat too many sweets or chocolates and keep off coffee.
Good habits can help your keep fit. Doing regular exercise is certainly a good way to ensure your body is healthy.
After a day’s work, an eight-hour sleep is needed.
And avoid working or studying too hard. Remember smoking can damage your health .So never smoke.
健康話題英語作文 篇29
How to have a healthy body? First of all, you have to play sports like playing basketball and running. You should also eat more fruits and vegetables, such as apples and bananas, which are rich in vitamins. If you do that, you won't get sick often. And you can not stay up late, to early to bed and early to rise, you should speak hygiene, clean themselves, often to drink lots of water every day, not to eat junk food, and so on are conducive to a healthy body, the most important thing is to pay attention to safety.
怎樣擁有一個健康的.身體?首先你必須經(jīng)常運動比如打籃球，跑步。你還要多吃蔬菜水果，例如蘋果，香蕉，它們含有豐富的維生素。如果這樣做，你就不會經(jīng)常得病。并且你不可以熬夜，要早睡早起，你要講衛(wèi)生，經(jīng)常清潔自己，每天要喝很多水，不能吃垃圾食品等等都利于身體健康，最重要的是注意安全。
健康話題英語作文 篇30
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions.
Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
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